Deer Valley Counseling
"Skills for Better Living"
Counseling
If you are experiencing problems in your life, would like counseling and live in or near Phoenix, Arizona, call Sandra Nettles at 602.750.8051.
Problems You May Be Experiencing
Sandra Nettles is trained to help people with a wide range of problems including—
- Relationship problems
- Marriage counseling
- Anger
- Depression
- Anxiety
- Sexual issues
- Grief
- Addictions
- The issues listed to the right
- Any other issue that affects your emotions, thoughts, or relationships
Counseling Approach
- Talk About the Problems. Sandra will listen and ask questions to help you identify and clarify the problems.
- Cognitive-Behavioral Therapy (CBT). CBT is based on the idea that what we think affects how we feel and behave. Sandra will lead you to challenge your old thought patterns and so change your feelings and behaviors.
- Strengths Counseling. Sandra will help you identify strengths that you can employ to solve your problems.
- Assignments. Sandra will give you exercises that will help you develop new skills and new patterns of thoughts and behaviors.
Benefits of Counseling
Although we do not offer guarantees, the hope and expectation is that you will achieve—
- More calmness, less stress, more energy
- Improved relationships with coworkers, friends, family and significant other
- Insight and skills to have a happier, more productive life
Counseling in Phoenix, Arizona
A counselor can help you improve the quality of your life. Call 602.750.8051 if you would like to talk to Sandra Nettles about counseling.