Deer Valley Counseling
"Skills for Better Living"
Depression Treatment
Depression can interfere with living a normal, healthy life. If you would like to move past your depression and enjoy life more fully, call Sandra at 602.750.8051.
Symptoms of Depression
Depression may include some of the following symptoms—
- Do you feel sad or anxious?
- Guilty or helpless?
- Have you lost interest in normal activities?
- Is your energy low?
- Do you have difficulty concentrating and staying focused?
- Do you sleep too much or not enough?
- Has your weight or appetite changed?
- Do you think of death or suicide?
- Are you restless and irritable?
Depression Treatment Approach
Sandra uses a cognitive-behavioral approach to help you identify and change the negative thoughts and behaviors that interfere with your life and contribute to feeling depressed.
Counseling Can Help
Counseling can help people who are depressed in the following ways—
- Better Outlook on the Future
- Increased Energy
- Enjoyment in Living
Depression Treatment in Phoenix, Arizona
- If this is a medical emergency seek medical help immediately. In the Phoenix area call 911.
- If this is a mental health crisis seek crisis intervention help. In the Phoenix area you can call the crisis hotline at 602.222.9444.
If you are not in crisis but feel depressed and live in Phoenix, Glendale, or a nearby city in Arizona, you can call Sandra Nettles at 602.750.8051 to discuss depression treatment options.