Excessive Texting

Too many textsIf you send 50 texts in an hour and don’t get a response, you are texting too much.  Remember your partner can not always respond immediately.

Usually when I see a client who practices excessive texting, it represents emotional insecurities.  These cannot and should not be dealt with by texting.

If you feel insecure about your relationship because your partner has actually cheated on you in the past, then that is something that must be worked out between the two of you in therapy, not via texting.  But often I find that the insecurity relates to the a person’s past issues and has little or nothing to do with their current partner.  If you are in this situation, then you must work through these issues before you can have a healthy relationship.  All your partner can offer is support and understanding.  The hard work is up to you!

Next: Emotional Affairs

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