Aggressive Behavior

When you are aggressive you stand up for yourself in a way that violates the rights of another person.

Characteristics Domineering You feel righteous and superior The other person feels hurt, humiliated, angry and vengeful Achieves goals by hurting others and making enemies You make choices for the other person Aims for “I win—you lose” […]

3 Mistakes to Avoid When Texting

Texting can be a useful and fun part of a healthy relationship. But texting can also cause problems. Here are the 3 serious texting problems that I encounter with my clients –

Misunderstandings. Don’t expect texting to result in perfect communication. Do clarify when you think your partner is being hurtful. Excessive Texting. Don’t send […]

Excessive Texting

If you send 50 texts in an hour and don’t get a response, you are texting too much. Remember your partner can not always respond immediately.

Usually when I see a client who practices excessive texting, it represents emotional insecurities. These cannot and should not be dealt with by texting.

If you feel insecure about […]