Domestic Violence

If you want to learn skills to manage your anger better and avoid domestic violence and you live in or near Phoenix or any other location in Arizona call 602.750.8051.

Why Life Coaching?

The Effects of Domestic Violence

Harm to Others
Family Problems
Damaged Relationships
Financial Difficulties
Poor Decisions
Legal Difficulties

Approach

You cannot eliminate anger. Feeling angry from time to time is part of being human. But you can learn to channel your emotions and reduce the risk of domestic violence—

Identify Triggers, Thoughts and Feelings
Coping Responses
Change Thought Patterns
Assertiveness Skills
Relaxation Techniques

In addition to theory and techniques it is helpful to to interact with a therapist who can monitor your progress, offer objective feedback and encouragement, and help you turn theory into lifelong healthy habits.

Benefits

Reduced risk of harming other
Fewer financial or legal problems
Better ability to communicate
The ability to de-escalate and defuse challenging situations
Less stress
Better relationships
Stronger ability to chose the direction your life takes

Summary

We offer groups and individual anger management to people who live in all locations in Arizona in Arizona. Call 602.750.8051 to talk about anger management.